SPOON

FIRST

Home

About

Contact

Search any

Recipe

Cat1
Classic Comfort
Cat2
International & Global Flavors
Cat3
Healthy & Nourishing
Cat4
Hearty & Filling
Cat5
Vegetarian & Vegan
Cat6
Seasonal & Specialty
Creamy broccoli lemon yogurt soup with a dollop of Greek yogurt and lemon zest, perfect for healthy meals.

Healthy & Nourishing Soups

Tangy Broccoli & Lemon Yogurt Soup

Nourishing White Bean & Kale Power Soup with rosemary broth and toasted bread.

Healthy & Nourishing Soups

Nourishing White Bean & Kale Power Soup

Thick and satisfying Tomato & Red Lentil Protein Soup, rich in flavor and nutrients, perfect for comforting meals.

Healthy & Nourishing Soups

Hearty Tomato & Red Lentil Protein Soup

Delicious Caribbean Sweet Potato & Chicken Stew with fresh thyme and sweet potato chunks.

International & Global Flavors

Caribbean Sweet Potato & Chicken Stew

Kale & Cannellini Detox Soup, a healthy broth with greens and white beans.

Healthy & Nourishing Soups

Kale & Cannellini Detox Soup

A vibrant bowl of Lemon Turmeric Chicken & Quinoa Soup featuring golden broth and garnished with lemon slices and herbs.

Healthy & Nourishing Soups

Lemon Turmeric Chicken & Quinoa Soup

1…2526272829…40

SPOON

FIRST

Spoon First is dedicated to the art of stews and soups —simple, nourishing recipes that bring warmth, comfort, and healing to everyday life. From classic broths to global flavors, you’ll find dishes that inspire care and connection, showing that a bowl of soup can truly feed the soul.

Helpful Links

Home

About

Privacy Policy

Earnings Disclaimer

Terms of Use

Contact

© 2025 Spoon First. All Rights Reserved.