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Creamy Bacon Ranch Potato & Chicken Soup with bacon, potatoes, and garnished with parsley in a bowl.

Hearty & Filling Meals

Creamy Bacon Ranch Potato & Chicken Soup Recipe

Immune-Boosting Garlic & Spinach Soup featuring fresh garlic, spinach, and lemon slices for added flavor.

Healthy & Nourishing Soups

Immune-Boosting Garlic & Spinach Soup Recipe

A vibrant green broth made of peas and mint, perfect for a refreshing detox meal.

Healthy & Nourishing Soups

Refreshing Green Pea & Mint Detox Broth Recipe

Creamy cauliflower and ginger soup topped with sesame seeds, featuring a rich coconut milk base for comfort.

Healthy & Nourishing Soups

Creamy Cauliflower and Ginger Soup with Coconut Milk

A bowl of Chicken & Zucchini Ribbon Soup featuring spiralized zucchini and fresh herbs in a light broth.

Healthy & Nourishing Soups

Healthy Chicken & Zucchini Ribbon Soup Recipe

A bowl of Carrot, Apple & Thyme Cleanse Soup garnished with apple slices and thyme, perfect for detoxing.

Healthy & Nourishing Soups

Carrot, Apple & Thyme Cleanse Soup

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SPOON

FIRST

Spoon First is dedicated to the art of stews and soups —simple, nourishing recipes that bring warmth, comfort, and healing to everyday life. From classic broths to global flavors, you’ll find dishes that inspire care and connection, showing that a bowl of soup can truly feed the soul.

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