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Classic Comfort
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A vibrant bowl of Smoky Roasted Red Pepper & Tomato Soup topped with fresh basil and a swirl of cream.

Vegetarian & Vegan Creations

Smoky Roasted Red Pepper & Tomato Soup Recipe

Curried Cauliflower & Chickpea Soup garnished with cilantro, served in a rustic bowl, highlighting warm colors and textures.

Vegetarian & Vegan Creations

Curried Cauliflower & Chickpea Soup

Hearty Lentil and Sweet Potato Stew rich in flavors with lentils, sweet potatoes, and cumin for a nutritious meal.

Vegetarian & Vegan Creations

Hearty Lentil and Sweet Potato Stew

Vibrant Detox Green Goddess Soup featuring spinach, zucchini, and parsley with a drizzle of olive oil and pine nuts.

Healthy & Nourishing Soups

Revitalizing Detox Green Goddess Soup Recipe

Bright lemon and kale soup with quinoa and garlic served in a bowl with lemon slices.

Healthy & Nourishing Soups

Zesty Lemon & Kale Cleansing Soup

Gingered Carrot & Turmeric Soup – a vibrant anti-inflammatory soup rich in flavor and nutrients.

Healthy & Nourishing Soups

Gingered Carrot & Turmeric Soup

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SPOON

FIRST

Spoon First is dedicated to the art of stews and soups —simple, nourishing recipes that bring warmth, comfort, and healing to everyday life. From classic broths to global flavors, you’ll find dishes that inspire care and connection, showing that a bowl of soup can truly feed the soul.

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