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Hearty Sweet Potato & Black Bean Chili Recipe

Hearty vegan Sweet Potato & Black Bean Chili served with avocado slices and topped with cilantro.

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Hearty vegan Sweet Potato & Black Bean Chili served with avocado slices and topped with cilantro.

Sweet Potato & Black Bean Chili is a vibrant and hearty dish that perfectly marries the natural sweetness of sweet potatoes with the rich, earthy flavors of black beans. This vegan chili is not only filling but also incredibly nutritious, making it a go-to choice for anyone looking to enjoy a wholesome meal. The combination of spices adds depth and warmth, ensuring each spoonful is satisfying and savory. Whether you’re feeding a crowd or enjoying a cozy evening at home, this chili will surely warm both your stomach and your heart.

This recipe is packed with health benefits, as it provides a great source of plant-based protein, fiber, and essential vitamins. Sweet potatoes are rich in vitamins A and C, which contribute to a healthy immune system, while black beans are an excellent source of protein and fiber, promoting digestive health. Additionally, the vibrant colors in this dish are a reflection of the diverse nutrients it holds, making it a well-rounded meal option that supports overall well-being.

Sweet Potato & Black Bean Chili is an excellent choice for various occasions. It’s perfect for family dinners, potlucks, or meal prep for the week. Serve it at gatherings to impress guests with a delicious vegan option or enjoy it on a chilly evening for a cozy night in. Top with avocado and a dollop of plant-based yogurt for extra creaminess. This dish can fit seamlessly into casual or festive settings, making it a versatile recipe for any day of the week.

Hearty vegan Sweet Potato & Black Bean Chili served with avocado slices and topped with cilantro.

Hearty Sweet Potato & Black Bean Chili Recipe

Recipe by Lena Caldwell

Difficulty

Beginner

Servings

4 servings

Prep time

15 Mins

Cooking time

30 Mins

Ingredients

  • 2 medium sweet potatoes, diced
  • 1 can (400g) black beans, drained and rinsed
  • 1 can (400g) diced tomatoes
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 4 cups vegetable broth
  • Salt and pepper to taste
  • Fresh cilantro and avocado for garnish

Instructions

  1. Begin by heating a large pot over medium heat. Add a splash of olive oil.
  2. Once the oil is hot, add diced onions and sauté until translucent.
  3. Add minced garlic, cumin, and chili powder; cook for another minute until fragrant.
  4. Incorporate diced sweet potatoes and stir well.
  5. Pour in vegetable broth and canned tomatoes; mix thoroughly.
  6. Add drained and rinsed black beans to the pot.
  7. Season with salt and pepper, then bring the chili to a boil.
  8. Reduce heat to a simmer and cover; cook for 25-30 minutes until sweet potatoes are tender.
  9. Taste and adjust seasoning if needed. Serve hot with avocado and cilantro on top.
  10. For variations, consider adding bell peppers, corn, or spicy peppers for a kick.

Nutrition Facts

Calories

340

Carbs

58

Protein

15

Fats

9