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Vibrant Roasted Beet & Orange Soup

A vibrant bowl of Roasted Beet & Orange Soup garnished with orange slices and herbs.

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A vibrant bowl of Roasted Beet & Orange Soup garnished with orange slices and herbs.

Roasted Beet & Orange Soup is a visually stunning and delicious dish that combines the earthiness of roasted beets with the refreshing sweetness of oranges. The colors in this soup are mesmerizing, making it not just a meal, but an experience for the senses. This recipe highlights the natural flavors of the ingredients, enhanced with a touch of ginger and smooth coconut cream. Perfect for cozy dinners or gatherings, this soup is sure to impress with its unique flavor profile. The combination of roasted beets and fresh oranges creates a harmonious balance of taste, making every spoonful enjoyable.

In addition to its exquisite taste, this soup is packed with numerous health benefits. Beets are known for their high antioxidant levels and anti-inflammatory properties, making them a great addition to a balanced diet. They are also rich in vitamins and minerals that support overall health. Oranges provide a burst of vitamin C, boosting the immune system and enhancing skin health. The ginger adds a spicy kick while aiding in digestion. Coconut cream adds a rich, creamy texture while keeping the recipe dairy-free. Incorporating this soup into your meals can promote overall wellness and vitality.

This Roasted Beet & Orange Soup is perfect for a variety of occasions. Whether you are hosting a dinner party, preparing a fancy dish for a holiday celebration, or simply enjoying a cozy night in, this soup fits the bill. Its vibrant color and unique flavor make it an excellent starter for a multi-course meal or a stand-alone dish alongside a fresh salad. It can also be served as part of a meal prep routine, providing you with a nutritious option for busy weeknights. Versatile enough to be enjoyed both warm or chilled, this soup will cater to many preferences and settings.

A vibrant bowl of Roasted Beet & Orange Soup garnished with orange slices and herbs.

Vibrant Roasted Beet & Orange Soup

Recipe by Lena Caldwell

Difficulty

Intermediate

Servings

4 servings

Prep time

15 Mins

Cooking time

60 Mins

Ingredients

  • 500g roasted beets
  • 200ml fresh orange juice
  • 1 tablespoon grated ginger
  • 200ml coconut cream
  • 400ml vegetable broth
  • Salt and pepper to taste
  • Orange slices for garnish
  • Chopped herbs for garnish

Instructions

  1. Preheat your oven to 200°C (400°F).
  2. Wrap the beets in aluminum foil and roast them for about 45-60 minutes until tender.
  3. Once cooled, peel and chop the roasted beets into cubes.
  4. In a blender, combine the roasted beets, fresh orange juice, grated ginger, and coconut cream.
  5. Blend until smooth and creamy, adding vegetable broth to reach your desired consistency.
  6. Pour the mixture into a saucepan and heat over medium until warmed through.
  7. Serve in bowls, topped with beet cubes, orange slices, and a drizzle of coconut cream.

Nutrition Facts

Calories

180

Carbs

24

Protein

3

Fats

9