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Savory Mushroom Barley Soup: A Hearty Comfort Bowl

A warm bowl of Mushroom Barley Soup, featuring earthy mushrooms and chewy barley in a savory broth.

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A warm bowl of Mushroom Barley Soup, featuring earthy mushrooms and chewy barley in a savory broth.

This Mushroom Barley Soup combines earthy mushrooms and chewy barley in a richly flavored broth, creating a satisfying and hearty dish perfect for any occasion. This recipe is designed for those who appreciate the deep, robust flavors of mushrooms contrasted with the pleasant texture of barley. As the ingredients meld together, they create a comforting soup that not only warms the body but also nourishes the soul. Ideal for chilly evenings or when you’re looking for a cozy meal, this soup offers a delightful mix of flavors and textures.

Mushroom Barley Soup is not just delicious; it also offers significant health benefits. The mushrooms are packed with vitamins, minerals, and antioxidants, while barley provides a great source of fiber, which aids digestion and promotes heart health. This soup can be an excellent option for those looking to maintain a balanced diet. The wholesome ingredients make it suitable for a variety of dietary preferences, including vegetarian and vegan, ensuring that everyone at the table can enjoy a bowl full of nourishment.

This Mushroom Barley Soup is versatile and perfect for a range of occasions. Whether it’s a casual dinner with family, a cozy gathering with friends, or meal prep for the week ahead, this comforting bowl of goodness fits the bill. It can be served as a starter or a main course, and its satisfying nature makes it perfect for cold winter nights. You can also easily double the recipe for larger gatherings. Enjoy the flavorful warmth of this soup any time you need a little comfort food!

A warm bowl of Mushroom Barley Soup, featuring earthy mushrooms and chewy barley in a savory broth.

Savory Mushroom Barley Soup: A Hearty Comfort Bowl

Recipe by Lena Caldwell

Difficulty

Beginner

Servings

4 servings

Prep time

10 Mins

Cooking time

40 Mins

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 250g mushrooms, sliced
  • 150g barley
  • 1 liter vegetable broth
  • Salt and pepper to taste
  • Fresh rosemary for garnish (optional)

Instructions

  1. In a large pot, heat olive oil over medium heat. Add chopped onions and garlic; sauté until translucent.
  2. Stir in sliced mushrooms, and cook until they soften and release their juices.
  3. Add barley to the pot, stirring to combine with the vegetables.
  4. Pour in vegetable broth and bring the mixture to a boil.
  5. Reduce heat and let it simmer for about 30-40 minutes or until barley is tender.
  6. Season with salt, pepper, and fresh rosemary. Adjust seasoning to taste.
  7. Serve warm, garnished with additional mushrooms or herbs if desired.

Nutrition Facts

Calories

220

Carbs

35

Protein

6

Fats

7