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Authentic Miso Soup: A Traditional Japanese Comfort Dish

Miso soup featuring tofu, seaweed, and green onions in a traditional Japanese bowl, showcasing comfort and flavor.

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Miso soup featuring tofu, seaweed, and green onions in a traditional Japanese bowl, showcasing comfort and flavor.

Miso soup is a beloved traditional Japanese dish that embodies warmth and nourishment. This comforting soup is made primarily from a base of dashi broth, which is rich in umami flavors, and it features miso paste, known for its distinguishing savory taste. Added ingredients such as tofu and seaweed elevate the soup, bringing in various textures and flavors, making each bowl a delightful experience. Whether enjoyed alone or as part of a larger meal, miso soup is a cornerstone of Japanese cuisine that reflects the region’s penchant for wholesome and flavorsome foods.

The health benefits of miso soup are numerous, making it a fantastic addition to your diet. Miso paste, fermented from soybeans, is packed with probiotics that are beneficial for gut health. Additionally, tofu offers a great source of plant-based protein while being low in calories, and the inclusion of seaweed introduces micronutrients such as iodine and iron. The simplicity of miso soup allows it to be both nourishing and restorative, making it a perfect remedy for cold days or when you seek comfort in a bowl.

Miso soup is versatile for various occasions. It serves as a perfect starter for a Japanese-themed dinner party or a cozy family meal at home. Additionally, it’s a staple in many Japanese breakfast tables, providing a warm kick-start to the day. Since it can be enjoyed year-round, whether on a cold winter evening or a light summer afternoon, miso soup is truly a universal comfort food, ready to be enjoyed at any time with friends and family.

Miso soup featuring tofu, seaweed, and green onions in a traditional Japanese bowl, showcasing comfort and flavor.

Authentic Miso Soup: A Traditional Japanese Comfort Dish

Recipe by Lena Caldwell

Difficulty

Beginner

Servings

4 servings

Prep time

10 Mins

Cooking time

5 Mins

Ingredients

  • 4 cups dashi broth
  • 3 tablespoons miso paste
  • 200 grams tofu
  • 1 handful dried seaweed
  • 2 green onions (sliced)

Instructions

  1. In a pot, bring 4 cups of dashi broth to a gentle simmer.
  2. Add 3 tablespoons of miso paste to the broth and stir until dissolved.
  3. Carefully add 200 grams of cubed tofu and let it warm through for about 2-3 minutes.
  4. Incorporate a handful of dried seaweed and cook for another minute.
  5. Remove the pot from heat and serve the soup in bowls. Garnish with sliced green onions.

Nutrition Facts

Calories

85

Carbs

6

Protein

6

Fats

4