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Revitalizing Detox Vegetable Soup Recipe

Light and refreshing detox vegetable soup with cabbage, carrots, celery, and a sprinkle of fresh parsley.

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Light and refreshing detox vegetable soup with cabbage, carrots, celery, and a sprinkle of fresh parsley.

This Detox Vegetable Soup is a nutritious and refreshing soup designed to cleanse your body while tantalizing your taste buds. Featuring a vibrant array of vegetables such as cabbage, carrots, and celery, this light broth-based soup is perfect for those looking for a healthy meal option. The soup is easy to prepare, making it a great choice for novice cooks and seasoned chefs alike. Whether you’re embarking on a cleanse or simply want to enjoy a warm, hearty bowl of veggies, this recipe is a must-try.

The benefits of this Detox Vegetable Soup are abundant. Packed with vitamins and minerals, each ingredient serves a purpose in promoting overall health and wellness. Cabbage is known for its detoxifying properties, helping to clear out toxins and improve gut health. Carrots provide a boost of antioxidants, while celery is rich in hydration and electrolytes. Enjoying this soup regularly can support digestion, boost immunity, and contribute to a balanced diet.

This soup is versatile and suitable for various occasions. It works well as a light lunch or dinner option, a starter at holiday gatherings, or even a warming meal for chilly days. Serve it at a casual family dinner or present it to guests for an elevated dining experience. The possibilities are endless, and with its cleansing properties, it’s perfect for post-holiday detox efforts or any time you seek to refresh your meal plan.

Light and refreshing detox vegetable soup with cabbage, carrots, celery, and a sprinkle of fresh parsley.

Revitalizing Detox Vegetable Soup Recipe

Recipe by Lena Caldwell

Difficulty

Beginner

Servings

4 servings

Prep time

15 Mins

Cooking time

30 Mins

Ingredients

  • 200 grams cabbage
  • 100 grams carrots
  • 100 grams celery
  • 100 grams zucchini
  • 1 medium onion
  • 2 cloves garlic
  • 1.5 liters vegetable broth
  • 1 tablespoon olive oil
  • Salt to taste
  • Pepper to taste
  • Juice of 1 lemon
  • Fresh parsley for garnish

Instructions

  1. Begin by preparing the vegetables: chop the cabbage, carrots, celery, and zucchini into bite-sized pieces.
  2. In a large pot, heat 1 tablespoon of olive oil over medium heat.
  3. Add the chopped onions and sauté until translucent, about 3-4 minutes.
  4. Stir in the garlic and cook for an additional minute until fragrant.
  5. Add the prepared vegetables to the pot and stir well.
  6. Pour in 1.5 liters of vegetable broth and bring to a boil.
  7. Reduce the heat and let it simmer for 20-25 minutes, until the vegetables are tender.
  8. Season with salt, pepper, and lemon juice to taste.
  9. Garnish with fresh parsley before serving.
  10. Enjoy your detox vegetable soup warm!

Nutrition Facts

Calories

120

Carbs

18

Protein

3

Fats

5