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Creamy Vegan Broccoli Soup: A Dairy-Free Delight

Creamy Vegan Broccoli Soup topped with croutons and fresh herbs in a rustic bowl.

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Creamy Vegan Broccoli Soup topped with croutons and fresh herbs in a rustic bowl.

Are you looking for a comforting yet nutritious soup to warm your soul? This Creamy Vegan Broccoli Soup is the answer! Bursting with fresh broccoli, this delightful dish is not only smooth and creamy thanks to blended cashews but also contains nutritional yeast that adds a delicious, cheesy flavor. This recipe is perfect for those who want a wholesome meal without dairy. In just a few simple steps, you can whip up this creamy goodness that is both velvety and satisfying. Perfect as a light lunch or a cozy dinner, this soup will quickly become one of your favorite recipes.

This soup is not only delicious; it is also incredibly nutritious. Broccoli is a powerhouse of vitamins, minerals, and antioxidants. By turning this low-calorie vegetable into a creamy soup, you can enjoy its benefits effortlessly. Cashews provide a source of healthy fats and protein, making this dish both filling and satisfying. Nutritional yeast adds B vitamins, which are crucial for energy metabolism and overall health. This recipe is a great way to incorporate more vegetable servings into your diet while enjoying a rich, creamy texture without any dairy.

Whether it’s a chilly day or you’re simply in the mood for something warm and comforting, this Creamy Vegan Broccoli Soup is perfect for various occasions. Serve it as a starter at your next dinner party, or pair it with whole-grain bread for a hearty lunch. This dish is also a great option for meal prep, as it can be stored in the refrigerator and enjoyed throughout the week. Plus, it’s kid-friendly and can be an excellent way to introduce younger family members to the beauty of vegetables in a fun and delicious way.

Creamy Vegan Broccoli Soup topped with croutons and fresh herbs in a rustic bowl.

Creamy Vegan Broccoli Soup: A Dairy-Free Delight

Recipe by Lena Caldwell

Difficulty

Beginner

Servings

4 servings

Prep time

10 Mins

Cooking time

20 Mins

Ingredients

  • 400g broccoli, chopped
  • 750ml vegetable broth
  • 100g raw cashews, soaked
  • 3 tablespoons nutritional yeast
  • Salt, to taste
  • Pepper, to taste
  • Croutons, for garnish
  • Fresh herbs, for garnish

Instructions

  1. In a pot, add chopped broccoli and vegetable broth. Bring to a boil.
  2. Reduce heat and let it simmer for 10-15 minutes until broccoli is tender.
  3. In a blender, combine the cashews, nutritional yeast, and the simmered broccoli with some broth.
  4. Blend until smooth and creamy.
  5. Season with salt and pepper to taste.
  6. Serve hot, garnished with croutons and fresh herbs if desired.

Nutrition Facts

Calories

150

Carbs

18

Protein

5

Fats

8