SPOON

FIRST

Savory Black-Eyed Pea & Collard Greens Stew: A Vegan Southern Classic

Delicious vegan Black-Eyed Pea & Collard Greens Stew with smoked paprika, served with cornbread.

Jump to Recipe
Print Recipe
Delicious vegan Black-Eyed Pea & Collard Greens Stew with smoked paprika, served with cornbread.

Experience the warm, comforting flavors of Southern cuisine with this Black-Eyed Pea & Collard Greens Stew. This vegan stew combines nutrient-rich black-eyed peas and collard greens, creating a hearty dish that is both satisfying and nutritious. Flavored with smoked paprika and complemented by fresh vegetables, this stew not only nourishes your body but also warms your soul. Whether you’re looking to maintain a healthy lifestyle or simply want a delicious meal, this recipe is a perfect addition to your table.

Incorporating black-eyed peas and collard greens provides a wealth of health benefits. Black-eyed peas are high in protein and dietary fiber, promoting digestive health and keeping you satiated longer. Collard greens are loaded with vitamins A, K, and C, as well as calcium and iron, making this stew a powerhouse of nutrition. The smoked paprika adds a rich depth of flavor while being low in calories, making this dish an outstanding option for anyone seeking a healthy meal that doesn’t compromise on taste.

This Black-Eyed Pea & Collard Greens Stew is versatile for various occasions, from family dinners to casual gatherings. Its robust flavors make it an excellent centerpiece for Thanksgiving or New Year’s celebrations, where serving black-eyed peas is considered good luck. Additionally, it’s a fantastic option for weeknight meals, offering convenience and ease of preparation. With a comforting and nourishing profile, this stew is sure to please vegans, vegetarians, and meat-eaters alike, making it a great choice for potlucks, meal preps, or cozy nights in.

Delicious vegan Black-Eyed Pea & Collard Greens Stew with smoked paprika, served with cornbread.

Savory Black-Eyed Pea & Collard Greens Stew: A Vegan Southern Classic

Recipe by Lena Caldwell

Difficulty

Beginner

Servings

4 servings

Prep time

15 Mins

Cooking time

30 Mins

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups black-eyed peas, cooked
  • 1 can (14 oz) diced tomatoes
  • 4 cups vegetable broth
  • 4 cups collard greens, chopped
  • 2 green onions, chopped (for garnish)

Instructions

  1. In a large pot, heat a tablespoon of oil over medium heat. Add chopped onions and bell peppers, sauté until softened.
  2. Add minced garlic and cook for another minute until fragrant.
  3. Stir in smoked paprika, salt, and pepper, cooking briefly to release the spices' aroma.
  4. Add black-eyed peas, diced tomatoes, and vegetable broth. Bring to a boil.
  5. Reduce heat and let it simmer for about 20 minutes, allowing the flavors to meld.
  6. Stir in collard greens and let them wilt into the stew, cooking for an additional 10 minutes.
  7. Taste and adjust seasoning as needed. Serve hot, garnished with green onions.

Nutrition Facts

Calories

290

Carbs

45

Protein

15

Fats

7