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Refreshing Alkaline Green Soup

Alkaline green soup made with cucumber, celery, spinach, and avocado in a light broth, served in a bowl.

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Alkaline green soup made with cucumber, celery, spinach, and avocado in a light broth, served in a bowl.

Introducing a nourishing Alkaline Green Soup that is not only delicious but also beneficial for pH balance. This vibrant soup features a mix of refreshing cucumbers, crisp celery, rich spinach, and creamy avocado, all blended into a light yet flavorful broth. Perfect for those seeking a healthy and revitalizing meal, this soup provides a burst of nutrients while being gentle on the digestive system. Enjoy it hot or cold, making it a versatile dish for any season.

This soup is packed with health benefits due to its wholesome ingredients. Cucumbers are hydrating and low in calories, while celery offers anti-inflammatory properties. Spinach is a rich source of vitamins A, C, and K, along with essential minerals such as iron and calcium. Avocado adds healthy fats and enhances nutrient absorption, making this soup not only tasty but also a powerhouse for overall wellness. Consuming alkaline foods can aid in balancing the body’s pH levels, contributing positively to your health and well-being.

The Alkaline Green Soup is an excellent choice for various occasions. Serve it as a light lunch, a refreshing starter for dinner, or even as a nutritious snack during the day. It’s perfect for health-conscious gatherings, picnics, or meal prep for busy weekdays. Whether entertaining guests or simply enjoying a quiet meal at home, this soup is sure to impress and nourish your loved ones.

Alkaline green soup made with cucumber, celery, spinach, and avocado in a light broth, served in a bowl.

Refreshing Alkaline Green Soup

Recipe by Lena Caldwell

Difficulty

Beginner

Servings

4 servings

Prep time

15 Mins

Cooking time

10 Mins

Ingredients

  • 1 cucumber
  • 2 stalks celery
  • 2 cups spinach
  • 1 avocado
  • 4 cups vegetable broth
  • Salt to taste
  • Pepper to taste

Instructions

  1. Gather all the ingredients: cucumber, celery, spinach, avocado, broth, and seasonings.
  2. Wash and chop the cucumber and celery into bite-sized pieces.
  3. In a blender, combine chopped cucumber, celery, spinach, and avocado.
  4. Pour in the vegetable broth and blend until smooth.
  5. Season the mixture with salt, pepper, and any other preferred spices.
  6. Transfer the blended soup to a pot and heat gently on the stove until warm.
  7. Serve hot, garnished with cucumber slices and fresh herbs.
  8. Enjoy cold by refrigerating for about an hour before serving if preferred.

Nutrition Facts

Calories

150

Carbs

15

Protein

5

Fats

10