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Thai Green Curry Vegetable Soup

Vibrant Thai Green Curry Vegetable Soup with eggplant, bamboo shoots, and Thai basil in coconut milk.

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Vibrant Thai Green Curry Vegetable Soup with eggplant, bamboo shoots, and Thai basil in coconut milk.

Thai Green Curry Vegetable Soup is a fragrant and vibrant dish that brings the essence of Thai cuisine to your dining table. Packed with fresh vegetables like eggplant, bamboo shoots, and Thai basil, this soup offers a harmonious balance of flavors that is both warming and invigorating. The creamy texture from coconut milk perfectly melds with the aromatic green curry paste, creating a soup that not only pleases the palate but also feeds the soul. Ideal for those chilly nights or any time you’re in need of some comfort food, this soup highlights the beauty of healthy ingredients.

This recipe comes with numerous health benefits. The vegetables in this soup, like eggplant and bamboo shoots, are rich in dietary fiber, vitamins, and minerals, contributing to overall health. Coconut milk contains healthy fats that can promote heart health and provide a creamy texture without dairy. Additionally, Thai basil is known for its anti-inflammatory properties and provides a unique flavor profile. Therefore, this delightful soup not only satisfies your cravings but also nourishes your body.

Serve this Thai Green Curry Vegetable Soup as a main dish or an appetizer during occasions such as family gatherings, potlucks, or cozy dinners with friends. It’s an excellent choice for vegetarian and vegan diets, making it inclusive for various dietary preferences. This soup also shines during meal prep, as it can be easily stored and enjoyed later. Perfect for weeknight dinners, this recipe adds a touch of exotic flavor to your everyday meals.

Vibrant Thai Green Curry Vegetable Soup with eggplant, bamboo shoots, and Thai basil in coconut milk.

Thai Green Curry Vegetable Soup

Recipe by Lena Caldwell

Difficulty

Intermediate

Servings

4 servings

Prep time

15 Mins

Cooking time

30 Mins

Ingredients

  • 1 tablespoon vegetable oil
  • 2 tablespoons green curry paste
  • 400 milliliters coconut milk
  • 500 grams eggplant, diced
  • 200 grams bamboo shoots
  • 500 milliliters vegetable broth
  • Handful of Thai basil leaves
  • Salt, to taste
  • Sugar, to taste
  • Sliced red chilies, for garnish

Instructions

  1. Begin by heating a tablespoon of vegetable oil in a pot over medium heat.
  2. Add 2 tablespoons of green curry paste and sauté until fragrant.
  3. Pour in 400 milliliters of coconut milk and stir well.
  4. Add 500 grams of diced eggplant and 200 grams of bamboo shoots into the pot.
  5. Pour in 500 milliliters of vegetable broth and bring to a simmer.
  6. Stir in a handful of fresh Thai basil leaves.
  7. Add salt and sugar to taste, and simmer for 10 more minutes.
  8. Serve hot, garnished with sliced red chilies and additional Thai basil leaves.

Nutrition Facts

Calories

250

Carbs

30

Protein

5

Fats

15